![]() For those occupations not listed in these pages, the reader can simply create his or her own program by picking and choosing postures according to skills required in his or her daily work. b) Brain Gym for business offers specific Brain Gym activities to your employees/co-workers and yourself that are designed to help enhance performance in. Workouts for various jobs are outlined in this book, complete with how each posture will increase energy, vitality, creativity, and motivation. ![]() In this way, many of the Brain Gym activities are simply postures or the conscious bending, lifting, or straighten of particular meridian lines. The Brain Gym activities have been incorporated into many educational, sports, business, and seniors. Simply put, when energy is blocked within the body system, an individual experiences fatigue, pain, poor concentration, and lack of creativity. The Brain Gym program promotes a series of exercises. ![]() Behavioral Kinesiology looks at the connection of energy flow (chi) through the body and health (both physical and mental). The programs in this book work on the basic concepts of behavioural kinesiology. Blue Ocean Brain, an HSI company, offers brain exercises that are easy to. This exercise is most effective when done slowly. Ask the child to touch his left elbow to his right knee and then the right elbow to his left knee. Cross crawl is a simple exercise that can be done while sitting or standing. Unlike most exercises created for stress relief purposes, the workouts included in this book are not aerobic and don't require stretching. Practicing mindfulness is a simple way to improve brain health and reduce stress. Following are the top 10 brain gym exercises for children: 1. Training takes place when and where you prefer. Brain Gym for Business includes a series of exercises meant to reduce work related stress and increase productivity, creativity, and production. Exercises in the system help the brain successfully connect background knowledge to current or new information.
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